Reprogram Your Subconscious and get the life you want
Imagine stepping into a session where you’re guided by a voice tuned to offer not only calm but an almost magical sense of clarity and purpose. I combine my hypnotherapy expertise with my voice-over artistry and deep experience in guided meditation to create a uniquely immersive healing experience. Through carefully crafted words, rhythm, and tone, I help you access deeper layers of consciousness, bringing you face-to-face with patterns and blockages that no longer serve you.
Together, we can work to ease anxiety, release emotional and overeating habits, empower your journey to quit smoking, boost self-confidence, and heal ancestral wounds carried through generations.
Each session is crafted to meet your needs, whether it’s reducing stress, confronting phobias, or lifting the weight of trauma. My sessions don’t simply provide relief—they offer an environment where transformation takes root, empowering you to continue growing even after the session has ended.
Hypnotherapy is a powerful tool that taps into the mind's most profound resource: the subconscious. Think of the subconscious as the world’s most sophisticated computer, an intricately layered system that stores, sorts, and processes everything you experience, often without you even realizing it.
Every second, our brains take in an astonishing amount of information—thousands of bits at a time—from sights, sounds, feelings, and memories. Consciously, we can only process a fraction of this data, but the subconscious mind absorbs it all, cataloging experiences and forming patterns or “filters” that shape how we respond to the world around us.
Over time, these subconscious filters can become outdated or unhelpful, often holding us back with ingrained habits, fears, or anxieties that no longer serve us.
Hypnotherapy offers a gentle way to communicate with the subconscious, bypassing the critical, conscious mind and allowing us to reshape these underlying patterns. Through guided suggestions, imagery, and relaxed states, hypnotherapy works to “reprogram” these filters, enabling new, more empowering ways of thinking and behaving to emerge. Whether you're looking to ease anxiety, overcome a phobia, or let go of a habit, hypnotherapy allows your subconscious mind to release what's unnecessary and embrace change with ease.
My sessions can last from an hour to two hours, depending on your individual needs. Often, you will only require a single session or a small number, again this will depend on your issue.
Book your session today, and let’s begin your journey to a lighter, more liberated self.
What my Client’s Say
I had a hypnotherapy session with Claire to experience how it could impact emotional eating. I really enjoyed the session, where Claire carefully and thoughtfully explored my individual situation and got specific about what I wanted to achieve. I found that Claire was able to explore sensitive subjects carefully but effectively and I felt that the session was very much tailored to my personal situation. I really appreciated the blend between Claire’s curiosity and her confidence in her approach. After the initial discussion, I found the meditation incredibly relaxing and very enjoyable and was pleased to get a recording too. I felt that Claire had insightful knowledge of hypnotherapy and it was an enjoyable and effective session. I found that just one session impacted my awareness and inner narrative around the thing that we specified, and I was very impressed and grateful. I experience a sense of ease around Claire and found the session powerful, insightful and effective. It is always a joy going to one of Claire’s sessions and I wish there was more time to do more! (Kirsten K, Nov 24)
I was having some anxiety with my golf and wondered if Claire could help me. I had a 1 time hypnotherapy session and I can honestly say it has made a difference to my game. Claire gave me an mantra and anchoring technique that I've introduced to my pre shot routine, and I genuinely see my drives going straighter and longer. Of course with golf there are many variables, so it's not a guaranteed fixed for my level of golf but it has really helped move past any poor shots, reset my mind and I find the very next shot goes exactly where I want it to go. It's early days, but so far I feel this has really helped me to relax before each shot and reduced the stress of making poor shots. The session with Claire was around 2 hrs in total, first she asked many questions to figure out what was going on in my mind and then did a hypnotherapy session which I found very calm and relaxing. I can highly recommend Claire as she has so many talents and can help so many people in different ways. Thanks Claire. (Steve C, 11/11/24)