Body Healing Workshop

Foundations of Wellness Workshop: Building Solid Health Foundations

Stage 1 in Greener, Cleaner Living Workshops

At The Oily Witch, we believe in empowering individuals through knowledge, and our Foundations of Wellness Workshop is designed to provide you with a fundamental understanding of your body's inner workings. This introductory workshop serves as a cornerstone for those on a journey toward greener, cleaner living.

Workshop Overview:

Unlock the mysteries of your body's intricate processes and cultivate a deeper understanding of how to naturally manage your health and well-being. This foundational workshop covers essential topics to help you establish a strong health base:

1. Immune System Function:

   • Explore the vital role of the immune system in safeguarding your health.

   • Understand how to support and strengthen your immune system naturally.

2. The Creation of Energy:

   • Delve into the mechanisms behind energy production in the body.

   • Gain insights into maintaining optimal energy levels through natural means.

3. Minerals, Vitamins, Essential Fatty Acids:

   • Learn about the crucial role of minerals, vitamins, and essential fatty acids.

   • Discover the sources and benefits of these essential nutrients for overall health.

4. The Beauty of Water:

   • Understand the significance of proper hydration for well-being.

   • Explore the benefits of water in supporting various bodily functions.

5. The Dangers of Dehydration:

   • Recognize the risks associated with dehydration and its impact on health.

   • Learn practical tips for staying adequately hydrated.

6. How Your Body Cleanses:

   • Gain insights into the body's natural detoxification processes.

   • Understand how to support and enhance your body's cleansing mechanisms.

7. Toxicity:

   • Explore the concept of toxicity and its effects on health.

   • Learn practical steps to minimize exposure to toxins in daily life.

8. Recommendations:

   • Receive actionable recommendations for promoting natural health and well-being.

9. Organ Body Clock:

   • Discover the concept of the organ body clock and its relevance to daily rhythms.

   • Learn how aligning with these rhythms can positively impact health.

Who Might Benefit: This workshop is tailored for individuals interested in natural health remedies but may have limited knowledge of biology and nutrition. Whether you're starting your wellness journey or seeking a foundational understanding, this course provides essential insights to guide you toward a healthier, cleaner lifestyle.

Enrich your understanding, empower your choices, and embark on a journey to a healthier, greener you! Join our Foundations of Wellness Workshop - Stage 1 in Greener, Cleaner Living Workshops. Contact me to secure your spot and unlock the keys to a healthier, more vibrant life.

What People Say…

"If I often wonder, if I hadn’t contacted you, where I’d be. The Doctors couldn’t do anything for me and you were the only one who helped me to rebuild. The Nutritional Healing Workshop is something everyone should know. I will certainly be teaching my children.” (Rhiannon Mac May 2020)

“As a complete non- believer, in anything mystical or magical, I was very surprised when I was introduced to the Oily Witch !

She has in-depth knowledge of what she does, hugely interesting to talk to about the human body and its complex workings .  I would recommend anyone to go online or get in touch with Claire regarding oils, nutrition and nature remedies for physical wellbeing.  Her courses are informative and her excellent communications skills enable her to transfer her knowledge seamlessly.” (Paula & Roger Cook May 2020)